Sorcha Duignan's Testimonial

It has been great working with Sorcha! Each session has a nice pacing to it. While we have overarching mentoring themes, each session is tailored to what is most relevant to me in that moment. There’s time to discuss recent experiences and then practical steps that can be used.

Sorcha mixes a great combination of being friendly and kind with clear direction and leadership.

She’s helped me understand how the ADHD brain is different, the types of activities it needs to remain focused, and how tasks can be approached taking this into account. We’ve looked at how to reduce background mental noise with a combination of mindfulness techniques and decluttering in daily work and personal life, with a focus on my big wins. Every session I’ve come away with useful strategies and felt motivated to tackle the next focus area in my life!

- October 2026
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